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Namaskaram/Hello Everyone We have an upcoming Surya Kriya program happening in Folsom on May 24th & 25th Traditionally available only to select groups of yogis, Surya Kriya is being offered by Sadhguru as a comprehensive spiritual practice that is ideal for the hectic pace of today's world. "Surya" means "sun", and "Kriya" means "inner energy process". It is a gentle, slow-paced, 21-step process and is a way of aligning yourself with the sun, the basic powerhouse for this planet. All life on this planet is solar powered, including yourself. Benefits of practicing Surya Kriya regularly: Boosts vigor and vitality Balances hormonal levels in the body Improves posture and balance Ages 14+ Please see the flyer for program and venue details Register at isha.us/Sacramento Early bird ends April 24th Minor, Student, Senior, Military/Veteran, Group and Financial hardships discounts are available, please write to Sacramento@ishausa.org or reach out to 916-629-4742 Know more about Surya Kriya & Hatha yoga in Sadhguru’s words https://www.youtube.com/watch?v=c0vEw8upQdI https://www.youtube.com/watch?v=cVIXbz9t4MM https://www.youtube.com/watch?v=CKiQvH2Sumk In Love, Light & Laughter Pranaam & Regards Isha volunteers
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