Restart Your Health in Just 5 Weeks
2820 R St, Sacramento, CA 95816
: (916) 868-6399
Part nutritional education, part sugar detox, part support group - an empowering combination! The RESTART(R) Program is a simple, powerful way to give your body a vacation from sugar and processed foods. With a three-week sugar detox built right in, the program focuses on how to use real food to boost your energy, reduce inflammation and get rid of sugar and carb cravings. Jolie Laudicina is a Nutritional Therapy Practitioner who works with people struggling with digestive issues get clarity on how to eat to improve their digestion so they can enjoy food again, be free from discomfort and reclaim their health. Jolie has worked at the Co-op over a decade teaching people how simple it is to cook nourishing meals using real food like seasonal produce, whole grains, and humanely raised meats. Her passion is connecting people to where their food comes from and how high quality, nutrient dense foods support the innate wisdom of their bodies. She is excited to transform our community by teaching the RESTART program!