Art + Soul Sundays: Mindful Movement

Slow down and breathe with this monthly series that combines the power of wellness activities with the beauty of art. Each Art + Soul experience is facilitated by a specialized instructor. Advance registration is recommended, space is limited.

Mindful Movement Facilitator: Patricia Staines Relax through slow-flowing movement and deep rhythmic breathing, while surrounded by the art of the Crocker. Yoga mats are encouraged.

This calendar listing is brought to you by Sacramento365, the region's one-stop, online calendar for arts and entertainment events, powered by Visit Sacramento and the City of Sacramento's Office of Arts and Culture (OAC).